Cours de Yoga femmes enceintes
Yoga for pregnant women in Paris
Himayoga offers Prenatal Yoga classes for pregnant women on Tuesdays from 10.30 am to 12 am and on Fridays from 6.30 pm to 8 pm.
You can enroll into a class by filling up the form below. Please call +33 1 45 26 97 14 for further informations, or email us at ecole@himayoga.com.
Yoga classes: beneficial effects
Our Yoga classes for pregnant women are strongly recommended to adapt the expectant mother’s body to its changing needs. It helps to develop wellness, proper breathing and it reduces muscle tension. These classes also help to release stress and anxiety, and therefore promote peace of mind.
Prenatal Yoga is the best way to develop strength and flexibility for body and mind, in order to enjoy fully your pregnancy and the giving of birth.
Prenatal Yoga: testimonials
Testimonials are the best inspiration to step into the yoga world. Here are a few…
Célia Tronquoy, Lawyer
Iyengar Yoga is the best thing ever for pregnant women (and others!). During my pregnancy, I was searching for relaxing activities but also for strengthening ones. By chance, I discovered Himayoga. I dived into the experience of Yoga, and I took classes until a few days before the delivery. I had never practiced Yoga before, and it wasn’t a problem at all. During each class, I would feel my body making progress and getting more and more flexible. Yoga is really the best way to feel lighter and more flexible during pregnancy, and it also helps to share this special time with the baby more deeply. We can feel so relaxed and in tune with what’s happening. I don’t know if it helped, but my son is both, serene and energetic, and it was fun to share with him those moments! After few months following the birth, I was so looking forward to get back to classes with Céline! You feel so light afterward! My family and I are going to move soon to Montreal, and I am going to miss very much my classes at Himayoga. But Céline recommended some classes there! I will tell you all about it!
Please click here for other testimonials of expecting Amothers, thrilled with their Yoga classes.
